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Soccer Training Blog

The Soccer Training Blog is a Journal of Training Tips, News, Discoveries. It...

•lets you know whenever any additional Web pages appear on Soccer Training, containing new state-of-the-art Training Advice

•keeps you up-to-date with other postings or news about Soccer Training (like the latest and greatest supplements or training equipment)

•points out some other Soccer Training Gold Nuggets that you might otherwise miss

•lets you know when I send out the Champions Soccer Training Tips e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).



Mpanga Herbert

Cristiano as per now is the best,slightly better than Messi among professionals bt Mpanga Herbert back in Uganda is the most amazing talent the world will

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Carbs in a banana

this article answers the common question: how many carbs in a banana

Permalink -- click for full blog post "Carbs in a banana"


easy diet plans for fat loss

Two easy diet plans for fat loss

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Soccer Fat Burning Tips

Fat Burning should be the first thing addressed in the overweight player's Soccer Training Program

Permalink -- click for full blog post "Soccer Fat Burning Tips"


Top Training for Soccer Speed

Much of the soccer-training info out there can be pretty confusing. If you want some definite answers on how to optimally train for soccer speed, here they are...

Permalink -- click for full blog post "Top Training for Soccer Speed"


Soccer Specific Endurance Training

How to train optimally for Soccer Specific Endurance and Stamina

Permalink -- click for full blog post "Soccer Specific Endurance Training"


Top Soccer Strength Training

The professional approach to optimal soccer strength training... learn how to go to the top levels of your potential!

Permalink -- click for full blog post "Top Soccer Strength Training "


NFT and Pre-Game Carb-Loading for Soccer

A Neural Facilitation Training and Two Approaches to Pre-Game Carb-Loading for Soccer

Permalink -- click for full blog post "NFT and Pre-Game Carb-Loading for Soccer "


Perfect Soccer Flexibility

Soccer Flexibility is essential for two reasons: Increase performance and prevent injuries. Here's some guidelines on how to do it right...

Permalink -- click for full blog post "Perfect Soccer Flexibility"


Soccer Strength is THE Basis to Soccer Performance

Improve your soccer strength for optimal soccer performance

Permalink -- click for full blog post "Soccer Strength is THE Basis to Soccer Performance"


Champions Soccer Training, Train Like the Pro's!

Helpful tips and advice for Players, Coaches and Parents. Anything you will ever need for optimal soccer training

Permalink -- click for full blog post "Champions Soccer Training, Train Like the Pro's!"


Top Soccer Supplements

Soccer Players, as natural athletes, need all the nutritional support they can get for optimal performance in this demanding sport. Soccer Supplements deliver.

Permalink -- click for full blog post "Top Soccer Supplements"


Soccer Speed Workout with Periodization

A Basic Beginners Soccer Speed Workout with Periodization

Permalink -- click for full blog post "Soccer Speed Workout with Periodization"


Soccer Muscles: A Closer Look At The Prime Movers in Soccer

Soccer Muscles are the Prime Movers of the Sport. Here we look at which ones they are, how to train them and what to look out for.

Permalink -- click for full blog post "Soccer Muscles: A Closer Look At The Prime Movers in Soccer "


Soccer Training: The Definite Physical Development Guide for Players and Coaches

There's a lot of confusion surrounding soccer training. Get some definite answers here...

Permalink -- click for full blog post "Soccer Training: The Definite Physical Development Guide for Players and Coaches"


Soccer Testing for Optimal Training Results

Soccer Testing: Predictor-Tests, 1-RM Tests, Speed, Power; the Before and After, for motivation and to analyze your Training Progress

Permalink -- click for full blog post "Soccer Testing for Optimal Training Results"


Soccer Strength in Modern Football

Some more pointers on why Soccer Strength is essential and how you can optimize your soccer training for top results.

Permalink -- click for full blog post "Soccer Strength in Modern Football"


Soccer Strength in Modern Football Part II

Some more pointers on why Soccer Strength is essential and how you can optimize your soccer training for top results.

Permalink -- click for full blog post "Soccer Strength in Modern Football Part II"


Soccer Strength is THE Basis to Soccer Performance, Part II

Improve your soccer strength for optimal soccer performance, continued

Permalink -- click for full blog post "Soccer Strength is THE Basis to Soccer Performance, Part II"


Restful Soccer Sleep for Optimal Regeneration

Todays' Football Player must be able to perform at the highest levels; both physically and mentally. For this, optimal "Soccer Sleep" is absolutely essential...

Permalink -- click for full blog post "Restful Soccer Sleep for Optimal Regeneration"


Soccer Map: The Soccer Site-Map

The The Soccer Map! For better Overview and Ease of Navigation, here is Everything at One Glance !;-)

Permalink -- click for full blog post "Soccer Map: The Soccer Site-Map"


Importance of Soccer Maintenance Training

In-Season Soccer Maintenance Training Soccer is one of the most important, yet most neglected training practises in modern football

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General Soccer C20 Invite

This is an Invitation to share your Personal Experience, Expertise and Opinions on All Things Soccer

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Pro Soccer Goalkeeper Training

The Soccer Goalkeeper is a different animal, consequently the Training Methods need to be highly Position-Specific...

Permalink -- click for full blog post "Pro Soccer Goalkeeper Training"


The Rice Rule in case of Injury

In case of injury it pays to remember the Rice Rule!

Permalink -- click for full blog post "The Rice Rule in case of Injury"


Soccer Rehab Training Guidelines

Guidelines for Soccer Rehab Training: How to do it Right

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Soccer Prehab and Rehab

What does professional Soccer Prehab-and Rehab Work actually look like? Here is the answer

Permalink -- click for full blog post "Soccer Prehab and Rehab"


Soccer Off-Season Training Programs

The Soccer Training Programs are divided into three Levels: Beginner, Intermediate and Advanced !;-)

Permalink -- click for full blog post "Soccer Off-Season Training Programs"


Soccer Prime-Movers

To train effectively for Soccer Strength and Speed, you first want to be sure which muscles actually are most important for your sport. the Prime-Movers in Soccer

Permalink -- click for full blog post "Soccer Prime-Movers"


Soccer Plyometrics

A Short Description of Plyometrics Training for Soccer with Sample Videos and Workout Plans

Permalink -- click for full blog post "Soccer Plyometrics"


Periodization Of Soccer Training

A simple and basic Template for the Periodization in Off-Season Soccer Training

Permalink -- click for full blog post "Periodization Of Soccer Training"


Optimal Strength Levels for Soccer

Optimal Strength for Soccer refers to the optimal levels of Maximal Strength for this sport, as in that a further increase in strength would not further improve sports-performance.

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Soccer On-Grass Conditioning Drills

Soccer On-Grass Drills for Speed, Power and Strength-Endurance

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Soccer Rehabilitation and HGH: The Connection

Optimal Rehabilitation from Soccer Injuries requires many things; one of them is to have the highest possible levels of HGH, or Human Growth Hormone

Permalink -- click for full blog post "Soccer Rehabilitation and HGH: The Connection"


Soccer Training Exercises

This is the Exercises Page with descriptive Videos for each Exercise encountered in the three different Phases of Program I

Permalink -- click for full blog post "Soccer Training Exercises"


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